Self-Care Has No Gender

Self-Care Has No Gender

It’s already June! It is my favorite month undoubtedly. Summer begins, and we have the “Verbena de San Juan” on top of us, what more can you ask for?

June begins to smell of sea, hot sand, wet shoes and tastes of salt and “after sun”. But it just begins, today I come to talk to you about something else.

Today I come with a crucial topic, the importance of self-care and not needing a specific gender to do it.

Self-care is part of a health routine that all human beings should put into practice. If you are not doing it, you should remedy it now.

Taking care of yourself means giving yourself the importance you deserve and achieving your best version of yourself. Thanks to this, you will feel better, you will perform better, you will be better with others, …

There are a thousand and one ways to take care of yourself whether you are a man or a woman, but let’s take a look at some of the most fundamental ones that none of us should be without daily.

Health, inside and out.

That means exercising and eating well, eating healthy. No matter what gender you are, it is imperative that you take care of your body with exercise and a balanced diet. It’s not about working out in the gym or counting calories on every plate, but taking care of yourself. And only you know whether you do it or not. It doesn’t matter the activity you choose or the type of diet you follow, but if you give it a little time and attention you will notice results.

It is also essential to enjoy a healthy body for many years to come. 

Facial and body care.

Another aspect that we believe it is important to take care of whether you are a man or a woman is the skin, hair, …

Choose products that keep your body clean, healthy and hydrated. Do not leave for “later” the facial care. Get a good hygiene and moisturizing routines simple, but that allow you to maintain them daily over time. Consistency is key and do not wait to see “wrinkles” to start applying creams and serums. 

Get a basic kit that keeps your skin and hair in perfect condition. There are plenty of brands that are environmentally friendly, sustainable and with ethical processes.

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Your personal image

People get an image of who we are just by looking at us. The clothes we choose, the jewelry, the perfume, the hairstyle, … In a certain way they define us. That is why you should always choose accessories that help you to enhance who you are. To highlight your strengths and make them a seal of identity. 

Self-Care Has No Gender

At Maria Pascual we are committed to jewelry that accompanies those who choose it. That’s why we don’t have a specific collection for men, since all our creations are perfect to wear on men’s and women’s necks, wrists, fingers and ears :)

We don’t believe in jewelry for men and jewelry for women. On the web you will be able to choose any design you identify yourself with.

The ideal is that you make your closet jewelry box. Get pieces that combine with your essence and styles and keep adding jewelry that you can combine with the basic ones.

I share with you here some Maria Pascual jewelry that men choose the most.

Chain Choker Necklace; this adjustable chain of 40-45 cm is a must. It is a perfect jewelry box background to wear alone or with other chains.

Colibri Ring; stamps arouse passions. You either love them or loathe them. If you are of the first group, you will love this one with an engraved hummingbird. This bird is a symbol of joy, and you can choose from several sizes.

Cross Earrings; these iconic Maria Pascual earrings have thousands of followers. Men and women. Small, but sturdy earrings from which hangs a cross.

Self-Care Has No Gender

Time for you

And finally, self-care is time for you. Time for you to choose what to do. Do nothing, sew, watch a movie, take a bath, go for a run, take a rest… 

I hope I have encouraged you to take care of yourself, regardless of your gender. For any clarifications about any jewel, write us :)

Thanks for being here, see you next Thursday.

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